Front-End Performance Checklist 2019 [PDF, Apple Pages, MS Word]

Front-End Performance Checklist 2019 ...

EWG’s 2018 Dirty Dozen™ and Clean Fifteen™ Produce List

VegKitchen regularly shares the Environmental Working Group’s annual lists of the Dirty Dozen™ and Clean Fifteen™ produce. The Dirty Dozen are the fruits and vegetables that are the most pesticide-laden. Consumers would do well...

Chronic Illness? How To Handle Fatigue When You’re Weak And Exhausted

“You think you’re tired?” How many times have you heard this? Frustrating isn’t it? One of the primary symptoms I experience is fatigue. I’ve managed to live a productive life using pacing and energy conservation strategies....

Beef Flanken Style Short Ribs (24 Hour Marinade Included)

Grilling beef flanken style short ribs might just just be the single best cook you can do for your family this weekend. Follow along with this simple recipe and discover a method of beef...

The Horror Of Evil

“For thou hast said in thine heart, I will ascend into heaven, I will exalt my throne above the stars of God:” Satan in God’s Word.  “It’s gonna take a lotta love, To get us...

🍅 LIVE: 3 Basil Tips for an Endless Supply, Q & A (REPLAY)

[youtube https://www.youtube.com/watch?v=ZQVBhOFQvhM]Join me LIVE as I share 3 basil tips to grow an endless supply. I’ll also answer your questions LIVE - so get them ready! NEW: CaliKim Late Summer & Fall Garden Seed...

Ensalada Azteca from The China Study Cookbook

Made with quinoa, black beans, and mangos, Ensalada Azteca from The China Study Cookbook by LeAnne Campbell is a terrific meal for summertime potlucks and parties! The China Study I’m sure most people in the vegan...

ALWAYS CHECK YOUR *WEEKLY* AVERAGES

My weekly average Stats 22F 6'0" (1.82m) HW: 198lbs (90kg) . SW: 192lbs (87kg) . CW: 175lbs (80kg) . GW: 165lbs (75kg) So I ate a lot yesterday. Like, A LOT. I ended up...

Grilled Vegetable Pasta

Grilled vegetable pasta is a nice excuse to get out of the kitchen, so heat up your outdoor grill and get busy! This is a great pasta to make during the hot summer months...

21 Best Places To Eat in Chicago: A Guide For Foodies

Despite the reputation for calorie-ridden, deep dish pizza, Chicago’s food scene is really quite varied and surprising. Expect tasty brunch, lunch, dinner, small brews, farm-to-table, international cuisine, and off-the-beaten-track places to eat in Chicago. I’ve...

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