Dear Mark: Supplement Q and A

For today’s edition of Dear Mark, I’m answering several questions from the comment section of a previous post about my training supplementation. There were some fantastic ones. I explain my favorite dinners and the latest...

Grill protein-packed tempeh for a twist on barbecue

Grill protein-packed tempeh for a twist on barbecue  theday.comFull coverageRead more: theday.com

Sarepta Therapeutics spikes 57% after a key trial shows its experimental gene therapy worked...

Sarepta Therapeutics was up more than 57% Tuesday morning after a key trial showed its experimental gene therapy worked in three patients. Competitor Solid Biosciences gained 37%. Follow Sarepta Therapeutics in real time here. Shares of...

Follow the Billions: The Future is Meatless

This excerpt is reprinted from Vodka is Vegan: A Manifesto for Better Living and Not Being an A**hole by Matt and Phil Letten © 2018 by arrangement with Tarcher Perigee, a member of Penguin...

A Week In Los Angeles, CA, On A $40,000 Salary

Welcome toMoney Diaries , where we're tackling what might be the last taboo facing modern working women: money. We're asking millennials how they spend their hard-earned money during a seven-day period — and we're...

Genetic factors contributing to ‘strabismus’ — or misaligned eyes

Researchers have discovered a key gene for generating eye movements. Using zebrafish, they developed a compelling model system to analyze the brain-eye muscle connections, and found that the brain neurons use repulsive forces mediated...

Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas & Miso Maple Dressing

Sheet Pan Veggie Dinner with Broccoli, Sweet Potato, Tofu, Chickpeas, Sunflower seeds dressed with Miso Maple Dressing. Vegan Glutenfree Nutfree Recipe. Can be soyfree with chickpea miso. 20 gm of Protein Since Spring I have...

8 weight loss suggestions you’ve never heard of, according to a nutritionist

NBC The trick to losing weight and keeping it off is not by dieting. Yes, you heard right — fad diets, juice cleanses, or cutting out all carbohydrates may help you shed your undesired pounds...

Chia Seeds Energy Bites

Avoid getting HANGRY with our super delicious Chia Seed Energy Bites.  These little bites of goodness are just the ticket for a quick and healthy snack.    Energy Bites Energy Bites are a no-bake healthy snack that...

Grain-Free Southern-Style Biscuits made with Honey

I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking...

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