Dietary Fat (Not Protein or Carbs) Causes Obesity – New Study

New study published in Cell Metabolism. submitted by /u/FancyNewMe Read more: reddit.com

Loaded Baked Potatoes || Plant Based Meal Prep || Steph and Adam

[youtube https://www.youtube.com/watch?v=oRchUIx88DM]These baked potatoes are LOADED with flavor! Easy to make and will be a hit with everyone! Enjoy! ------------- Latest Plant Based Recipe: https://youtu.be/1QAD4wF2loQ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4a488LCFhLwIzNXforaiDDw Join our PATREON family :)...

Blue Light Is Causing Blindness

By Dr. Mercola Before the invention and distribution of artificial lighting, the sun was the major source of light and determined how people spent their evenings. It is easy to take for granted the extended...

Pre Workout Snacks We Depend On

Summer is winding down, which means we’re racing to pack in every last adventure we can before the days get shorter and colder. Here’s how the Outside staff fuels our biggest epics. Big Breakfasts The...

Predict the onset and course of Huntington’s disease

Short protein fibers precede the formation of larger deposits that accumulate in the brains of those affected by the incurable Huntington's disease, sometimes called Huntington's chorea, researchers report. These results could improve diagnosis and...

Weekend Check-In + 4 Days of MyFitnessPal Logs and Low Carb Meal Examples

Hey! I hope you’re having a great weekend. I thought I would check in and give you a photo tour of my low carb meals this week, plus my MyFitnessPal diaries so you can...

September 2018 issue

The September 2018 issue is particularly strong on interviews, from our cover star Laurretta Summerscales to former Strictly Come Dancing pro Robin Windsor, from Michael “Mikey J” Asante and Kenrick “H2O” Sandy of Boy Blue...

You Can Cook Practically Anything if You Have These 9 Items in Your Pantry

You finished another long day at work, and you’re ready to kick back with your beloved dog, Chester — who, as luck would have it, was also hard at work today using the leg...

Why Being a Mom is a Good Reason to Get Fit

Having kids is the most amazing part of life. They enrich your life in so many ways, just by being a daily and important part of it. One of the things that a lot...

How to cope with running in the heat

Adam Stephens explains how to stay cool when the temperatures rise Set an early alarm and beat the heat! The best time to run is early in the morning between 6-7am. For example, parkun Founder Paul...

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